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How to Overcome Morning Sickness

There is nothing more beautiful than the journey of becoming the mother

The joy of nurturing life within you can sometimes be overshadowed by the challenges that come with it. One of the worst happiness killers is morning sickness. Doctors of  IVF in Dubai estimate that morning sickness is experienced by 70% of women in the early stages of pregnancy. Some feel sick the entire day, while most get green skin after waking up.

 

If you have morning sickness, some tips suggested by gynecology treatments could help stop them and improve your condition.

 

Destress Your Mind

 

Morning sickness is not just a result of your physical changes but also emotional. Try to relax and enjoy and avoid overthinking about your day ahead. Take some time off, as you deserve every ounce of care you can get. Your pregnancy calculator tells you that your body’s working overtime, so give yourself a break and rest as much as you can.

 

Avoid Nauseous Smells

 

Most times, morning sickness is associated with smells. Certain smells can turn your tummy and make you nauseous, back out of the room where these smells prevail. If you can’t get an outlet, sniff some pleasant scents you should carry with you. Lemon extract is just as effective as fresh rosemary. These sniffles will prove to be a barrier between you and the vile odor.

 

Identify Your Nausea Patterns

 

Although your sickness may seem immediate and random, it almost always has a pattern. Be observant of your surroundings while it’s happening to you. It might be the smell of your neighbors’ cooking or a garbage truck passing. Once you identify the triggers, it will be easier to avoid them. Morning sickness is usually severe in the early months of pregnancy. Check your pregnancy calculator to see how long it is expected to go on.

 

Identifying the Food triggers

 

Gynecology treatments specialists are of the view that getting an adequate amount of water inside your body is essential, although difficult, while you’re feeling nauseous. Lack of liquid can increase the intensity of morning sickness. Also, the food that you eat has an immense impact. However, there is no one-size-fits-all solution. Pregnancy can be very tricky, and every woman is unique.

 

Track which foods are easy to keep down and increase them in your diet. In contrast, the foods that trigger sickness should be avoided. Also, do not overeat and take in more calories than you should. Adequate nutrition and hydration can keep you going strong.

 

IVF doctors advise trying to consume small meals throughout the day instead of huge ones to keep your digestive system running smoothly. In addition, keep healthy nibblers within reach throughout the day, and especially after getting up, to stabilize your blood sugar level and stave off nausea and sickness.

 

Fertility Options after a Cancer Diagnosis for Men and Women

Cancer therapies could have an impact on men’s and women’s fertility

These effects might be momentary or long-term. IVF doctors advise having a consultation with a gynecologist before starting your cancer treatment. Therefore, a regular checkup with your IVF doctors is crucial if you are having cancer treatment.

Following cancer treatment, both males and females can get their fertility affected. Still, there are good chances to conceive.

Several cancer therapies can have an impact on men’s fertility as well as woman’s fertility. Handling cancer and infertility are easy when you speak with your IVF doctor quickly after diagnosis because fertility treatments should come before radiotherapy and other cancer therapies.

But, if you’ve begun therapies and treatments for cancer and are worried about your infertility, don’t worry. You still have possibilities. The quicker you address the situation with your doctor and seek advice the better it is.

Cancer and Fertility Preservation in Men and Women

If you are undergoing treatment of cancer and fertility preservation is your concern, here are some options for you.

Cancer and Women Fertility Options

Age is an important factor when it comes to female infertility. The same goes for those who get cancer treatment. Women who get cancer treatment before the age of 35 have greater chances of restoring fertility as compared to those who are diagnosed and treated for cancer at a later age.

Thanks to the advancements in the medical field, we can now get women’s eggs frozen. If you are diagnosed with cancer, you can get your eggs frozen before you start getting cancer treatment. This will spare your healthy eggs before getting chemotherapy or radiation therapy as these treatments are usually responsible for causing infertility in cancer treated patients.

Ask your gynaecologist for further details about the procedure so you may not worry about female infertility.

Fertility Options for Men

Some cancer therapies, particularly those affecting the urologic systems and some chemotherapy treatments, might cause male infertility. Men who have been diagnosed with cancer could be able to retain their fertility by preserving sperm before chemotherapy or surgeries. They should discuss their male infertility concerns with their doctors before initiating therapy.

What to do next?

Schedule an appointment with a doctor of IVF in Dubai to discuss your concerns regarding cancer and your fertility options. He will guide you about your cancer treatment and fertility preservation. You can also ask for details about the fertility treatments that you might need to have after completing your cancer treatment. Clinics of IVF in Dubai assist their patients in finding answers to all their problems.

You Shouldn’t be Scared of Pregnancy, and Here is Why

Women experience a major life event when they become pregnant. Even though the state of pregnancy is normal and often yearned by women, it is not uncommon to feel anxious.

It’s understandable to be afraid of something full of unknowns, historically dangerous, painful, and uncomfortable. But the more you avoid facing your fears, the more you reinforce them.

If you don’t address the fear before becoming pregnant, it can become a self-fulfilling prophecy. It can also prevent you from seeking necessary gynecology treatments. If you have menstrual irregularities, it would be best to get those menstrual irregularities treated before getting pregnant and before you start your gynecology treatments. If pregnancy is not happening naturally, getting IVF in Dubai is a great option. IVF doctors use the latest technology to help you get the best results. This is the reason why IVF in Dubai is more successful than in many other countries.

Get help from friends and family on how to manage your negative thoughts. Start working with a therapist who helps you focus on Mindfulness. The more knowledgeable you are about pregnancy, the less intimidating it becomes.

 Things About Pregnancy That Worry Women the Most

All you desire for your nine-month pregnancy is to go smoothly. Luckily, that’s what usually happens. Let’s find out the reality of things that freak you out.

1.     I will miscarry

In most cases, pregnancies lead to healthy babies. A miscarriage is due to a chromosomal abnormality. Miscarrying is unavoidable, but you can lower your risk by not drinking alcohol, smoking, and reducing your caffeine intake.

2.    I will have morning sickness! My baby won’t get enough food.

Babies absorb all the nutrition from the foods you give them. Morning sickness will not affect the fetus in any way or cause nutritional imbalance. Make sure you take prenatal vitamins and eat small, frequent meals.

3.    The baby weight will never come off

Exercise and watching your intake will help you get back in shape.

4.     I will not reach the hospital in time

In truth, you will have plenty of time between your first contraction and hearing your baby’s first cry. Your pregnancy calculator should give you a good idea of your expected due date. Hence, keep a regular check of your days and weeks with your pregnancy calculator.

5.     Labour will be too tough or painful

Nowadays, you can do a lot to lessen the pain. Attend childbirth classes and read up on pain management methods.

How Often Should You Feel Your Baby Move?

The first kick you feel inside brings exciting sensations with it. It is proof that your baby is alive and healthy. Every unique individual has her own movement pace. Knowing your baby’s movement patterns are important as no two babies in this world are alike. Familiarising yourself can warn you when to rush to the hospital and contact a doctor as it is unwise to wait.

When does the Baby’s Movement Start?

Your pregnancy calculator can be a good help in keeping a check. According to the pregnancy calculator, baby movement should start around the period of 18 weeks to 20 weeks. In second and third pregnancies, it might start 2 weeks earlier. Some babies are very active, and hence they roll and swish a lot. As time goes by, you can distinctly feel the kicks and jabs as your skin stretches tighter over the womb. Kicks on the ribs, in later days, might even hurt.

How often Does Movement Occur?

As you feel your baby start moving for the first time, the movements will keep growing with time. When you’re busy, you might not notice the baby’s movements.

Usually, babies move at certain times during the day. If you sleep, that doesn’t mean that the baby is also sleeping. According to IVF doctors, unborn babies take naps for 20 to 40 minutes or sometimes just a bit more. Baby movements can be noticed better when you’re lying down and paying attention.

According to the doctors of IVF in Dubai, in the third trimester, the movement of the baby becomes very frequent. As your baby grows in your womb, space to move lessens. Now your baby needs more force to roll or squirm. Healthy babies even move during labor.

How to Track Your Baby’s Movements?

IVF doctors in Dubai do not recommend counting your baby’s kicks. This is because each child is unique and no standard number of kicks is necessary. If you pay attention closely, you will identify a pattern your baby follows for movements. This pattern watch can alert you if things do not go as usual, and you can take prompt action.

If your baby’s movement pattern is disturbed, immediately seek medical help.

Steps to Take if Your Baby’s Movement Pattern Gets Disturbed

As you are the one who knows the baby’s movement patterns, you should immediately contact your doctor or the midwife if it gets disturbed. Even if these movement patterns were false alarms and things are fine, you should absolutely rule out the possibility of any danger and immediately seek professional help.

IVF in Dubai is a common procedure but couples who get pregnant with IVF treatment are usually more worried about their baby’s growth in the womb. If you have got your treatment from a renowned IVF clinic in Dubai, your doctor will provide you with detailed guidelines about your baby’s movement.

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